How fast do twins gain weight

In the first trimester , moms carrying twins usually gain 2 to 3 kgs of weight. The second trimester is usually the most comfortable period in the duration of the pregnancy. It is also the time when the mothers gain the most weight. Make sure to eat healthily and get plenty of rest during this period. The third trimester may be uncomfortable for women with twin pregnancies as they are bigger than women carrying single babies.

This will make it challenging to get around and carry on with regular activities. There are weight charts to indicate what the normal weight gain in a twin pregnancy should be. The below chart should help you understand the correct amount of weight to gain in each trimester during a twin pregnancy. Due to future health concerns that may develop, you need to keep a watch on your diet.

Feel free to use the services of a dietician during this time. Make sure you gain weight by eating healthy instead of relying on junk food since your babies rely on you to get their nourishment. Eating healthy food will also help you manage problems like acidity and your weight in a better way.

Sign in. Forgot your password? Get help. Create an account. Password recovery. FirstCry Parenting. Whether you are ecstatic, shocked, or overwhelmed, you may have many questions at this point. One question you may have pertains to how much weight gain with twins or other multiples you can expect during the next several months.

Eating right and gaining the recommended amount of weight is necessary for any pregnancy, but this is particularly important when carrying more than one baby due to the increased risk of preterm labor and low birth weight in a multiples pregnancy.

Weight gain is especially important between weeks 20 to 24 of pregnancy. If a mother of twins gains 24 pounds by the 24th week of pregnancy, she reduces her chance of preterm labor. Early weight gain is also vital for the development of the placenta, which aids in the passing of nutrients to the babies.

Weight gain depends on a number of factors including height, body type, and pre-pregnancy weight. However, most women who are carrying twins are encouraged to gain 35 to 45 pounds. Women carrying triplets are advised to gain 50 to 60 pounds. At this time there is not enough information on quadruplets and quintuplets to suggest any guidelines.

Because opinions vary, discuss your specific weight gain with your healthcare provider who will be most familiar with your specific healthcare needs.

Once again, because opinions vary, consult with your healthcare provider and keep them informed on your weight gain. Your doctor will help you determine the right amount of weight gain for you. What to Expect follows strict reporting guidelines and uses only credible sources, such as peer-reviewed studies, academic research institutions and highly respected health organizations. Learn how we keep our content accurate and up-to-date by reading our medical review and editorial policy.

The educational health content on What To Expect is reviewed by our medical review board and team of experts to be up-to-date and in line with the latest evidence-based medical information and accepted health guidelines, including the medically reviewed What to Expect books by Heidi Murkoff.

This educational content is not medical or diagnostic advice. Use of this site is subject to our terms of use and privacy policy. Registry Builder New. Fact-Checked by Jill Malter Fact-Checking Standards What to Expect follows strict reporting guidelines and relies on credible sources, such as peer-reviewed studies, academic research institutions, highly respected health organizations and experts in various fields. Follow this trimester-by-trimester strategy to ensure that you and your babies gain and maintain a healthy weight.

Here's what they are, and what you should aim to gain: First trimester. Continue Reading Below. Eating for Three Or More. Pregnant With Twins or Multiples. Best Foods to Eat While Pregnant. View Sources. No bedrest with twins. How do you eat dinner with infant twins? There are 39, active discussions happening now in our Multiples and Twins community group.

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